When you think of adrenaline-fueled adventures, outdoor activities are probably the first things that spring to mind. If you’re looking to have fun on a rainy day, however, you’ll find plenty of exciting indoor activities in the Raleigh area. Check out these five heart-pumping indoor experiences in Raleigh.

Raleigh Room Escapes

If nothing gets your heart rate up like a good mystery and healthy scare, you’ll want to head straight for Raleigh Room Escapes. Here, you can take your pick of escape room challenges, which all place you in frightening situations that you have to puzzle your way out of. The theater-like production quality is so realistic that you’ll feel completely immersed in an alternate universe that you can’t wait to escape. Raleigh Room Escapes is just north of downtown Raleigh, so it’s an easy escape if you’re staying in the city center.


If you love nothing more than cycling up a storm, make your way to CycleBar, an indoor cycling destination that will get your heart pumping as you spin to the beat. Stop by for a single ride if you’re only in town briefly, or sign up for a package if you’ll be around for a long weekend or an extended stay. Use Hotel Planner to book Raleigh hotels in the upscale North Hills neighborhood, and you’ll be right around the corner from CycleBar.

Paraclete XP Indoor Skydiving

Image via Flickr by MaddiesDaddy

For perhaps the ultimate adrenaline rush, check out Paraclete XP Indoor Skydiving. Rather than jumping out of an airplane, this innovative space lets you skydive indoors. You won’t need a parachute here, but you will have to complete a training session with a flight instructor before you’re cleared to fly. Once you’re in the wind tunnel, you’ll fall forward and feel like you’re floating, for one of the coolest experiences you can have in the Triangle area.

Launching Pad Trampoline Park

If you want to fly a little closer to ground level, check out Launching Pad Trampoline Park. This massive indoor park is home to dozens of interconnected trampolines, so you can jump and flip to your heart’s content. Bring along the whole family or a few friends, and you can challenge each other to a game on one of the dodgeball courts or basketball dunk lanes. Launching Pad Trampoline Park is located in Northwest Raleigh, just minutes from numerous family-friendly and extended-stay hotels.

Triangle Rock Club

Want to try out rock climbing indoors before you test out your skills in the wild? Triangle Rock Club is the ideal place to learn in the Raleigh area, as this rock climbing hotspot has tons of resources for beginners and experienced climbers alike. Learn the ropes as a first-time climber or grab a day pass and plan your own adventure. Consider booking a hotel right off  U.S. 70 in North Raleigh, and you’ll be just minutes from Triangle Rock Club.

When you’re looking for an adventure in Raleigh, set your sights on these indoor activities. They’ll add plenty of heart-pumping fun to your trip to the Triangle.